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Mindfulness Yoga Thursdays, September 7–December 14, 5:30–6:30 p.m., Fellowship Hall (No class November 23) 14-week session $70; Drop-in $8 These classes are designed to foster deep relaxation and mind/body connection. Each class will include restorative and gentle yoga poses and stretches, beneficial yoga breathing practices, and mindfulness meditations. All abilities are welcome. Through the practice of yoga you can increase vitality, reduce stress, and improve coordination and balance. Other vital benefits include calming restless thoughts, cultivating concentration, supporting mental clarity…Find out more »