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An event every week that begins at 5:30pm on Thursday, repeating until Thursday, December 14, 2017
Mindfulness Yoga Thursdays, September 7–December 14, 5:30–6:30 p.m., Fellowship Hall (No class November 23) 14-week session $70; Drop-in $8 These classes are designed to foster deep relaxation and mind/body connection. Each class will include restorative and gentle yoga poses and stretches, beneficial yoga breathing practices, and mindfulness meditations. All abilities are welcome. Through the practice…Find out more »