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Events for Thursday, June 10, 2021
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Yoga Through the practice of yoga you can increase vitality, reduce stress, develop strength and endurance, and improve coordination and balance. Yoga is complementary to your other fitness activities. Yoga stretches and tones muscles, releases chronic tension, improves balance, helps circulation and energizes and refreshes your body. Other vital benefits include calming restless thoughts, cultivating…Find out more »
E4 Monthly Gatherings The mission of E4 is to Enlighten, Encourage, Educate, and Empower individuals and families about mental health in a faith-based community. . . . so that we may be able to console those who are in any affliction with the consolation with which we ourselves are consoled by God. 2 Corinthians 1:4 Members and friends…Find out more »