Enthusiastic/Challenging Yoga
ZoomThrough the practice of yoga you can increase vitality, reduce stress, develop strength and endurance, and improve coordination and balance. Yoga is complementary to your other fitness activities. Yoga stretches…
Stay Connected: Sign up for Augustana’s ePistle Newsletter, or follow on Facebook or Twitter here.
Through the practice of yoga you can increase vitality, reduce stress, develop strength and endurance, and improve coordination and balance. Yoga is complementary to your other fitness activities. Yoga stretches…